12 de abril de 2025

20 comentarios en «How to Increase Your Shot Power in Soccer/Football»

  1. – You're not striking with a straight leg at the moment of contact. This reduces kick power.

    – One important element to the run up is to be on the balls of your feet with every step until the final plant to strike. This is more important than the speed of the run up. Being on your toes for the run up generates more explosion for the final plant and keeps your body leaning forward.

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